yaniriko's Journal, 24 April 2021

makan malam u/ memenuhi kalori yg kurang...gara2 td ga sahur

Diet Calendar Entry for 24 April 2021:
1116 kcal Fat: 43.77g | Prot: 57.14g | Carb: 128.58g.   Dinner: Finna Food Sambal Terasi Uleg, Hati Ayam, Ayam Goreng, Nasi Uduk. Snacks/Other: Cabai Merah atau Rawit, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Lemonilo Mie Instan Alami Rasa Mie Goreng, Telur, Kurma. more...

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Comments 
ka pengen nanya dong, kk itu teplon nya anti lengket kan, tapi itu lengket nga pas dpake ,? 
25 Apr 21 by member: pq4
Ga lengket kok kaa...cuma pas di angkat ga tlalu utuh  
25 Apr 21 by member: yaniriko
oke ka terimakasih infonya  
25 Apr 21 by member: pq4

     
 

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