Chris Menza's Journal, 24 April 2021


Diet Calendar Entry for 24 April 2021:
980 kcal Fat: 36.19g | Prot: 66.57g | Carb: 92.70g.   Breakfast: Cafezinho, Clara de Ovo, Ovo Frito sem Gordura. Lunch: Maguary Suco de Caju, La Vita Rúcula, Carne de Vaca Moída (Congelado, Cozido, Grelhado). Dinner: Pão Francês. more...

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