1 week and 1 day. Tax season is over and I can decompress.
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203.0 lb
Lost so far: 4.4 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2014:
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1440 kcal
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Fat: 114.09g | Prot: 91.20g | Carb: 18.44g.
Breakfast: Red Sweet Pepper, Bacon (Cured, Baked, Cooked), Chinese Cabbage (Bok-Choy, Pak-Choi), Radish, Boiled Egg, Fresh Express Organic Baby Spinach, FB co, almond butter, stevia, cocoa, butter, pb, vanilla (24). Lunch: Dietz & Watson Black Forest Wieners Natural Casing, Sharp Cheddar Cheese. Dinner: No Name Petite Cut Sirloin Steak, Schwan's LiveSmart Microsteam Baby Broccoli Florets. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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2298 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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