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Diet Calendar Entries for 23 April 2021:
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1572 kcal
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Fat: 28.26g | Prot: 124.64g | Carb: 201.05g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Fastfit Chicken Burger Slim. Snacks/Other: Macaroni, Nugteta Dimsum Jamur, Date, Pear. more...
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2401 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 30 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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