Weigh In record (no journal entry) for 20 April 2021
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138.7 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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1635 kcal
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Fat: 80.37g | Prot: 81.58g | Carb: 143.27g.
Breakfast: Leerdammer Leerdammer Léger, Lidl Pain aux Noix. Lunch: Pain aux Céréales, Leader Price Gouda en Tranches, Vinaigrette, Marque Repère Miettes de Surimi , Marque Repère Macedoine, Lidl Salade de Seiches Marinées , Pâtes (Cuites). Dinner: Carrefour Pain aux Noix, Carrefour Bio Galette de Riz Complet, Carrefour Fromage Blanc 0%, Rigoni di Asiago Nocciolata, Lou Pérac Tomme de Brebis, Lidl Pain aux Noix, Oignons, Les Croisés Cheddar Râpé, Carrefour Tranche de Poitrine de Porc Saumurée et Marinée Saveur Provençale, Auchan Mozzarella , Oeuf, Parmesan (Dur), Brocoli. more...
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losing 0.4 lb a week
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