Weigh In record (no journal entry) for 02 February 2011
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157.0 lb
Lost so far: 8.6 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 February 2011:
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1259 kcal
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Fat: 26.11g | Prot: 66.87g | Carb: 213.04g.
Breakfast: No Calorie Sweetener Packets, Cream (Half & Half, Fat Free), Coffee, Milk (Nonfat), Honey Clusters Cereal. Lunch: Granny Smith Apples, Select Harvest Soup Light. Dinner: Cinnamon Sweet Roll Dough (with Frosting), Carb Smart Vanilla Ice Cream, Zucchini, Green Bell Pepper, Mushrooms , Chicken Breast (Skin Not Eaten). Snacks/Other: Chocolate Covered Caramel Candy, Thermo Boost. more...
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2258 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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