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500 calorie lunch - little gem lettuce, yellow peppers, homemade pickled red onion, edam cheese, and leftover pot roast topped with a homemade yogurt and chive dressing. Delicious!
Diet Calendar Entry for 19 April 2021:
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1815 kcal
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Fat: 125.70g | Prot: 107.96g | Carb: 63.81g.
Breakfast: Asda Authentic Greek Yogurt, Strawberries, Raspberries, Blueberries, Blackberries. Lunch: Edam Cheese , Oil and Vinegar Salad Dressing (Home Recipe) , Braised or Boiled Beef Pot Roast (Lean Only Eaten), Yellow Sweet Peppers , Red Onions, Tesco Little Gem Lettuce. Dinner: Cheese Sauce , Lidl Chicken Thighs, Aldi Frozen Broccoli , Sainsbury's Frozen Baby Carrots. Snacks/Other: Gelatin Desserts (Dry Mix, with Water), Heavy Cream, Carob Flavor Beverage Powder Mix . more...
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