Und wieder hoch
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169.3 lb
Lost so far: 0.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2021:
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2083 kcal
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Fat: 109.82g | Prot: 98.54g | Carb: 180.89g.
Breakfast: Äpfel, Gekochtes Ei, Old Amsterdam Käse. Lunch: Nudelauflauf. Dinner: Kühne Joghurt Dressing, Gemischter Salat, Tomatenmark, Ananas, Aldi Kochschinken, Mayonnaise, Scheibletten, REWE American Sandwich, Getoastetes Weißbrot. Snacks/Other: Kinder Schokobons White , Blaubeeren, Kinder Schokolade, Parma Parmaschinken. more...
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2258 kcal
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Activities & Exercise:
Breastfeeding - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Reading - 30 minutes, Standing - 30 minutes, Resting - 7 hours, Sitting - 7 hours. more...
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gaining 7.7 lb a week
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