choubouchou97119's Journal, 19 April 2021

174.2 lb Lost so far: 24.3 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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706 kcal

Fat: 32.21g | Prot: 24.69g | Carb: 77.46g.   Breakfast: Café. Dinner: Salade de Poulet, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Marie Blachère Baguette. Snacks/Other: Lipton Thé Vert Menthe, Belin Monaco, Belin Minizza Tomate. more...

2211 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...