Weigh In record (no journal entry) for 17 April 2021
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116.8 lb
Lost so far: 15.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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1175 kcal
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Fat: 40.62g | Prot: 66.68g | Carb: 133.04g.
Lunch: La Serenísima Queso Cremón, Tomates, Huevo, Veneziana Pan Integral con Salvado. Dinner: Molto Garbanzos, CasanCrem Queso Untable (30g), Zanahoria, Lechuga, Huevo, Tomates, Veneziana Pan Integral con Salvado. more...
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losing 4.6 lb a week
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♡ailin♡'s weight history
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