Weigh In record (no journal entry) for 17 April 2021
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197.8 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2021:
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631 kcal
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Fat: 12.90g | Prot: 22.10g | Carb: 105.35g.
Breakfast: Camponesa Requeijão Cremoso, Guaracamp Xarope de Guaraná Concentrado, Perdigão Presunto, Pão Francês. more...
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gaining 47.8 lb a week
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caducastro's weight history
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