Weigh In record (no journal entry) for 17 April 2021
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149.9 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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697 kcal
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Fat: 33.58g | Prot: 43.04g | Carb: 58.15g.
Breakfast: Мушкетер Пломбір Дитинства, Молоко (1% Обезжиренное) , Bellezza Моцарелла, Мёд, Злагода Сметана 10%, Сырники ПП, Помидоры, Огурец (без Кожуры), Цархліб Хлеб Украинский , Яичница (с Целым Яйцом). more...
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gaining 0.3 lb a week
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