Peter.child's Journal, 01 April 2014

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Weigh In record (no journal entry) for 01 April 2014

163.0 lb Lost so far: 0.5 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2014:

1830 kcal

Fat: 94.00g | Prot: 82.00g | Carb: 158.00g. Breakfast: Sausage Burrito, Hash Brown. Lunch: Original Grilled Chicken Salad. Dinner: Taco. Snacks/Other: Mini Eggs Milk Chocolate. more...

2073 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

losing 3.5 lb a week

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Peter.child's Journal, 01 April 2014

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