Enthalpyfunction412's Journal, 01 April 2014

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Weigh In record (no journal entry) for 01 April 2014

183.4 lb Lost so far: 30.6 lb. Still to go: 23.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2014:

690 kcal

Fat: 8.00g | Prot: 22.00g | Carb: 136.50g. Breakfast: Sweet Tea 100 Calories (1 Solo cup), ShopRite Maple & Brown Sugar Instant Oatmeal. Lunch: lean cuisine Apple Cranberry Chicken. more...

2026 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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Enthalpyfunction412's Journal, 01 April 2014

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