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designwebs
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14 Apr 21
designwebs's Journal, 14 April 2021
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4.88 miles using the run/walk run method. Pace was at 13.43.
Got to keep working on me. No one else is going to do it but me.
Stay hard.
Diet Calendar
Entries for 14 April 2021:
646 kcal
Fat: 13.23g | Prot: 34.69g | Carb: 109.96g.
Breakfast:
Millville Fiber Now Lemon Bar.
Lunch:
White Rice, Hot Head Burritos Chicken, Goya Black Beans, Diet Soda.
more...
3248 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
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