big-mama41's Journal, 13 April 2021

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Weigh In record (no journal entry) for 13 April 2021

207.2 lb Lost so far: 2.2 lb. Still to go: 44.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2021:

1378 kcal

Fat: 76.66g | Prot: 87.83g | Carb: 87.63g. Breakfast: Rote Paprika, Sülze, Gouda, Dinkelbrot. Lunch: Бургер Кинг Наггетсы, Бургер Кинг Салат Цезарь. Dinner: Белая Корова Кефир 1%. Snacks/Other: Proteinriegel. more...

2606 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

losing 1.0 lb a week

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big-mama41's Journal, 13 April 2021

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