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bismillah saur hari pertama, semoga berkah aamiin
Diet Calendar Entry for 13 April 2021:
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1491 kcal
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Fat: 61.06g | Prot: 61.15g | Carb: 177.53g.
Breakfast: Tahu Goreng, Bimoli Minyak Goreng, Sawi Dimasak (dari Segar), Kentang (Daging, dengan Garam, Direbus), Semur Daging, Rendang, Nasi Putih, Melon. Lunch: Rengginang, Bango Kecap Manis, Kentang Rebus, Semur Daging, Rendang, Nasi Putih. Dinner: Sambal Goreng, Bakwan, Lontong. more...
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