Weigh In record (no journal entry) for 12 April 2021
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202.2 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 April 2021:
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985 kcal
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Fat: 29.55g | Prot: 55.49g | Carb: 122.77g.
Breakfast: Sadia Presunto Cozido Magro, Pão Francês, Café com Açúcar. Lunch: Friboi Acem, Hershey's Chocolate Ao Leite com Amendoim, Ovo Frito, Arroz Branco (Cozido), Tomates, Dori Disqueti (Pacote). more...
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3173 kcal
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Activities & Exercise:
Desk Work - 9 hours, Showering - 15 minutes, Watching TV/Computer - 5 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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