Weigh In record (no journal entry) for 03 April 2021
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186.3 lb
Lost so far: 3.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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560 kcal
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Fat: 23.09g | Prot: 9.07g | Carb: 83.19g.
Breakfast: Activia Black Cherry Yogurt, Great Value Organic Raw Honey, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Ritz Crackers - Fresh Stack, Campbell's Tomato & Sweet Basil Bisque. Snacks/Other: Water. more...
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steady weight
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