Weigh In record (no journal entry) for 10 April 2021
|
135.8 lb
Lost so far: 35.7 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2021:
|
297 kcal
|
Fat: 15.44g | Prot: 15.50g | Carb: 24.55g.
Breakfast: Жареное Яйцо. Lunch: Куриный Суп Лапша. Snacks/Other: Красное Яблоко. more...
|
losing 125.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yulyakaplun9's weight history
|