Weigh In record (no journal entry) for 09 April 2021
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107.4 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2021:
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814 kcal
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Fat: 27.77g | Prot: 27.94g | Carb: 116.24g.
Lunch: Caffè (Espresso), Mela, Pomodori, Conad Crescenza, Barilla Penne Rigate. more...
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losing 6.2 lb a week
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Francim76's weight history
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