Weigh In record (no journal entry) for 08 April 2021
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170.9 lb
Lost so far: 5.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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399 kcal
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Fat: 14.00g | Prot: 23.56g | Carb: 42.18g.
Lunch: Vida Leve Carne de Panela, Prato Fino Arroz Integral (15g), Pinduca Farinha de Mandioca. more...
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losing 15.4 lb a week
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ABRAIM FARIAS's weight history
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