Weigh In record (no journal entry) for 06 April 2021
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116.0 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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776 kcal
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Fat: 21.64g | Prot: 33.68g | Carb: 110.71g.
Breakfast: Elovena Puuro. Lunch: Lasagne Lihalla. Dinner: Porkkanaraaste, Uncle Ben's Täysjyväriisi, HK Popsi Nakki. Snacks/Other: Porkkanat. more...
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losing 2.1 lb a week
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