Weigh In record (no journal entry) for 05 April 2021
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307.1 lb
Lost so far: 0 lb.
Still to go: 185.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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669 kcal
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Fat: 32.43g | Prot: 35.65g | Carb: 59.14g.
Breakfast: Кофе с Молоком, SPAR Салат с Корейской Морковью и Курицей. Lunch: Свекольник. Dinner: Вареное Яйцо, SPAR Салат с Корейской Морковью и Курицей. Snacks/Other: Альпен Гольд Молочный Шоколад Фундук. more...
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gaining 11.8 lb a week
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