Weigh In record (no journal entry) for 05 April 2021
|
295.6 lb
Lost so far: 6.6 lb.
Still to go: 121.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2021:
|
1285 kcal
|
Fat: 73.22g | Prot: 107.63g | Carb: 42.43g.
Breakfast: Агрокомплекс Паштет Фермерский, Каждый День Окорок Свиной, Вареное Яйцо, Alpenland Йогурт 0,3%, Восход Плетенка Отрубная. Lunch: Лосось на Пару. Dinner: Лосось на Пару. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Helga 131's weight history
|