Aunt Flo in town so pretty thankful for this lost and no gain at all. Week 2 of 5 am workouts was a success. 🙌💪Now to survive Easter and make a new plan and continue with week 3 of 5am workouts. I get to eat my pizza, sweets and drink sodas again tomorrow, so willpower will be in full affect starting Monday 🤣. May the force be with me lol! Happy Easter Weekend everyone!
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223.0 lb
Lost so far: 30.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2021:
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1999 kcal
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Fat: 85.54g | Prot: 98.11g | Carb: 210.21g.
Breakfast: International Delight Cinnabon Coffee Creamer, Mrs Baird's Hot Dog Buns, Ball Park Beef Frank. Lunch: Homemade Hamburger Helper. Dinner: Dr. Pepper Dr. Pepper (16 oz), Mashed Potato, Wegmans Cooked Shrimp, Salmon, Logan's Roadhouse Caesar Side Salad, Logan's Roadhouse Dinner Roll. more...
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losing 0.2 lb a week
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