Weigh In record (no journal entry) for 01 April 2021
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189.0 lb
Lost so far: 27.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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835 kcal
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Fat: 23.93g | Prot: 97.94g | Carb: 59.43g.
Breakfast: Coffee with Milk and Sugar. Lunch: Water , Wal-Mart Boneless Skinless Chicken Breast. Dinner: Water , Buffalo Wild Wings Traditional Wings, Healthy Choice Simply Steamers Beef & Broccoli. more...
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steady weight
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franco3237's weight history
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