I had done my arm workouts this morning, although my arm is still sore from my second vivid shot from yesterday. I do not know what my weight is this week, but I plan on waiting a while for that.
Diet Calendar Entry for 29 March 2021:
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1315 kcal
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Fat: 62.49g | Prot: 42.12g | Carb: 147.95g.
Lunch: Lance Toast Chee Real Peanut Butter Crackers (42g), Wonder Enriched White Bread, Armour Potted Meat. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Mashed Potatoes (Whole Milk and Butter Added) , Green String Beans, Meat Loaf Made with Beef. Snacks/Other: Granny Smith Apples. more...
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