Weigh In record (no journal entry) for 29 March 2021
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293.4 lb
Lost so far: 8.8 lb.
Still to go: 119.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1816 kcal
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Fat: 80.37g | Prot: 100.81g | Carb: 171.67g.
Breakfast: Доброфлот Сайра Тихоокеанская Натуральная с Добавлением Масла, Хлеб. Lunch: Сливовый Пирог, Капуста Тушеная с Курицей. Dinner: Макароны по Флотски, Капуста Тушеная с Курицей. more...
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gaining 2.3 lb a week
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Helga 131's weight history
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