Weigh In record (no journal entry) for 28 March 2021
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328.6 lb
Lost so far: 31.4 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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753 kcal
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Fat: 23.11g | Prot: 80.83g | Carb: 59.18g.
Lunch: Pepperjax Grill Jalapenos, Pepperjax Grill Green Peppers, Pepperjax Grill Mushrooms, Land O'Lakes Sliced White American Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Sweet Onions . Snacks/Other: Honeycrisp Apples. more...
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losing 5.4 lb a week
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reason201's weight history
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