Weigh In record (no journal entry) for 27 March 2021
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145.5 lb
Lost so far: 7.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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87 kcal
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Fat: 4.80g | Prot: 1.20g | Carb: 9.50g.
Snacks/Other: Aldi Cheese Puffs. more...
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losing 8.2 lb a week
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lisap75's weight history
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