Weigh In record (no journal entry) for 27 March 2021
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133.4 lb
Lost so far: 59.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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2125 kcal
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Fat: 101.94g | Prot: 70.58g | Carb: 215.32g.
Breakfast: The Coconut Collaborative Little Choc Pots, Smooth Orange Juice, Golden Linseed, Coffee with Skim Milk, Kellogg's All-Bran, Tesco Skimmed Milk. Lunch: Krispy Kreme Nutty Chocolatta, Chef Select Traditional Pasties , Starbucks Skinny Cappuccino (Tall). Dinner: Hellmann's Lighter Than Light Mayonnaise, Sainsbury's Fish Fingers. Snacks/Other: Babybel Mini Light Cheese, Coco Nutters Chocolate Dipped Vanilla Sticks. more...
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losing 0.5 lb a week
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