Weigh In record (no journal entry) for 27 March 2021
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132.7 lb
Lost so far: 43.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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1220 kcal
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Fat: 41.33g | Prot: 89.91g | Carb: 119.70g.
Breakfast: Bubur Kacang Hijau. Lunch: Wall's Paddle Pop Choco Magma, Sunpride Banana. Dinner: NutriSari Lemon Tea, Nasi Putih, Daging Sapi, Dada Ayam, Bakso Ikan, Sosis Ayam. more...
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losing 2.3 lb a week
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niken dyah's weight history
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