Date started: 21 Nov 16

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 151.9 lb
16 Jul 18	153.4 lb	Poorly
18 Jun 18	151.7 lb	Poorly
25 Sep 17	150.4 lb	Reasonably Well
11 Sep 17	150.4 lb	Poorly
04 Sep 17	151.0 lb	Reasonably Well
28 Aug 17	151.0 lb	Poorly
24 Aug 17	150.1 lb	Poorly
08 Aug 17	148.8 lb	Reasonably Well
31 Jul 17	148.8 lb	Reasonably Well
18 Jul 17	148.6 lb	Reasonably Well
11 Jul 17	150.4 lb	Reasonably Well
26 Jun 17	149.3 lb	Reasonably Well
19 Jun 17	151.7 lb	Reasonably Well
14 Jun 17	149.9 lb	Reasonably Well
06 Jun 17	150.4 lb	Reasonably Well
31 May 17	149.0 lb	Reasonably Well
22 May 17	151.5 lb	Reasonably Well
16 May 17	150.8 lb	Reasonably Well
08 May 17	153.0 lb	Reasonably Well
24 Apr 17	154.1 lb	Poorly
06 Mar 17	151.7 lb	Reasonably Well
13 Feb 17	149.7 lb	Reasonably Well
06 Feb 17	152.8 lb	Reasonably Well
24 Jan 17	152.3 lb	Reasonably Well
16 Jan 17	152.6 lb	Reasonably Well
19 Dec 16	151.5 lb	Reasonably Well
05 Dec 16	151.9 lb	Reasonably Well
29 Nov 16	151.5 lb	Reasonably Well
28 Nov 16	151.5 lb	Reasonably Well
21 Nov 16	151.9 lb	Reasonably Well

Date started: 15 Aug 16

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 162.0 lb
07 Nov 16	151.5 lb	Reasonably Well
31 Oct 16	151.9 lb	Reasonably Well
17 Oct 16	153.7 lb	Reasonably Well
10 Oct 16	155.0 lb	Reasonably Well
04 Oct 16	153.2 lb	Reasonably Well
03 Oct 16	153.2 lb	Reasonably Well
26 Sep 16	153.9 lb	Reasonably Well
19 Sep 16	155.4 lb	Reasonably Well
16 Sep 16	154.5 lb	Reasonably Well
12 Sep 16	154.5 lb	Reasonably Well
09 Sep 16	156.7 lb	Reasonably Well
05 Sep 16	156.7 lb	Reasonably Well
30 Aug 16	158.3 lb	Reasonably Well
26 Aug 16	159.0 lb	Reasonably Well
19 Aug 16	161.6 lb	Reasonably Well
15 Aug 16	162.0 lb	Not Applicable