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I did well today on my diet and exercising. I just had a breakfast meal over at The Diner in Sevierville TN. It was delicious! Most of my exercising was walkingwalkong, and I had done leg workouts today. I had went to a thrift shop that I like going to. Although I can never remember the name of it. Its been fun here, and I'll be heading back to VA in the morning. So sad, waah!
Diet Calendar Entries for 25 March 2021:
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1108 kcal
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Fat: 39.89g | Prot: 39.16g | Carb: 147.92g.
Breakfast: 2% Fat Milk, Regular Coffee, Bagel with Cream Cheese. Lunch: Fried Egg, Fried Egg, Pancakes with Butter and Syrup . more...
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5850 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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