Weigh In record (no journal entry) for 29 August 2018
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185.0 lb
Lost so far: 0 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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720 kcal
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Fat: 28.15g | Prot: 38.03g | Carb: 77.52g.
Lunch: Ovo Cozido, Batata Doce. Dinner: Arroz Parboilizado Cozido, Espetinho de Carne, Rondelli de Presunto e Queijo. Snacks/Other: Melancia. more...
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etti_pacheco's weight history
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