Weigh In record (no journal entry) for 15 March 2014
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138.0 lb
Lost so far: 6.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2014:
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2823 kcal
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Fat: 126.98g | Prot: 72.04g | Carb: 252.35g.
Breakfast: Kiwi, Beurre, Pain Blanc Grillé. Lunch: McDonald's Frites (Grande), Père Dodu Nuggets de Fromage, Vinaigrette Française (Réduite en Matières Grasses), Quick Salade Oceane. Dinner: LU Prince Choco, Biscuits Sablés, Lidl Chocolat au Lait Des Alpes, Auchan Chocolat Noir 72% Cacao, Auchan Comté, Muffin Ordinaire, Vinaigrette, Salade Verte, Haricots Verts, Soufflé au Fromage, Baguette, Vin de Table Rouge. Snacks/Other: Bière, Chips, Olives Vertes. more...
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1969 kcal
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Activities & Exercise:
Racquetball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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