Weigh In record (no journal entry) for 25 March 2021
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175.7 lb
Lost so far: 26.2 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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594 kcal
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Fat: 45.46g | Prot: 30.16g | Carb: 15.76g.
Lunch: Woolworths Tangy Mayonnaise, Woolworths Double Cream Plain Yoghurt, Onions , Scrambled Egg . more...
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losing 0.4 lb a week
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