Weigh In record (no journal entry) for 25 March 2021
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142.2 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2021:
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2441 kcal
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Fat: 79.05g | Prot: 69.74g | Carb: 360.51g.
Breakfast: Pauluns Granola Kaakao & Vadelma, Danone Activia Viljajogurtti, Banaanit, Appelsiinit, Kaslink Aito Kaurajuoma Barista, Kahvi. Lunch: Kahvi, Valio Sokeriton Mehukeitto, Banaanit, Viola Valkosipuli Tuorejuusto, Kaslink Aito Kaurajuoma Barista, Myllyn Paras Hiutale Kaura+Riisi. Dinner: Saarioinen Thousand Island Salaattikastike, Kurkku, Porkkanat, Kiinankaali, Atria Vuolu Kanafilee, Rainbow Rasvaton Raejuusto 0,2%, Viola Valkosipuli Tuorejuusto, Vaasan Pieni Pyöreä Ruis, Saarioinen Pinaattikeitto. Snacks/Other: Sweet Corner Englannin Lakritsi, Annas Pipari, Banaanit, Pirkka Omena-Vaniljapitko, Milbona Kreikkalainen Jogurtti. more...
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1592 kcal
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Activities & Exercise:
Sleeping - 5 hours, Resting - 19 hours. more...
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losing 9.3 lb a week
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kotari67's weight history
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