Weigh In record (no journal entry) for 24 March 2021
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230.4 lb
Lost so far: 30.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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784 kcal
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Fat: 13.07g | Prot: 47.28g | Carb: 115.12g.
Breakfast: ProVital Hähnchenbrust Gegart mit Ananas in Braten-Aspik, ProVital Hähnchenbrust Gegart mit Ananas in Braten-Aspik, Bergader Edelpilz, Schwarzbrot, Tomatenmark. Lunch: ProVital Hähnchenbrust Gegart mit Ananas in Braten-Aspik, Elstar, Schwarzbrot, Tomatenmark. more...
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gaining 3.1 lb a week
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Gautier Sansavoir's weight history
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