Weigh In record (no journal entry) for 13 March 2014
|
129.9 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 March 2014:
|
1255 kcal
|
Fat: 42.17g | Prot: 63.19g | Carb: 150.60g.
Breakfast: Coffee, Croissant, Nabisco Belvita Chocolate Breakfast Biscuits, Coffee, Parmesan Cheese (Grated), MexAmerica Corn Tortillas. Lunch: Entenmann's Hot Cross Buns, Chicken Breast. Snacks/Other: Nutiva Chia Seed, Unsweetened Frozen Strawberries, Fage Total 0% Greek Yogurt. more...
|
|
1888 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 11 hours, Fuelband calories - 6 hours. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenfar's weight history
|