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Katerina_1205
Journal
13 Mar 14
Katerina_1205's Journal, 13 March 2014
Katerina_1205's Profile
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Weigh In record (no journal entry) for 13 March 2014
113.5 lb
Lost so far:
0 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2014:
504 kcal
Fat: 1.30g | Prot: 11.68g | Carb: 109.52g.
Breakfast:
Ого Отруби Пшеничные, Ростагроэкспорт Кисель.
Lunch:
Картофель (без Кожуры, с Солью, Вареный).
more...
1471 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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