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UK cats
Journal
12 Mar 14
UK cats's Journal, 12 March 2014
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Weigh In record (no journal entry) for 12 March 2014
157.5 lb
Lost so far:
21.0 lb
.
Still to go:
12.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2014:
908 kcal
Fat: 13.97g | Prot: 75.59g | Carb: 129.05g.
Breakfast:
Unjury Protein Powder, Milk (Nonfat).
Lunch:
Pure Protein Chocolate Deluxe High Protein Bar (Small), Bananas.
Dinner:
Beef Vegetable Stew Type Soup with Potato.
Snacks/Other:
Chromax Fiber Advance Gummies, Wal-Mart Gala Apple, Milk (Nonfat).
more...
2319 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 6 hours and 25 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes.
more...
losing 1.8 lb a week
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