Weigh In record (no journal entry) for 11 March 2014
|
149.5 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2014:
|
835 kcal
|
Fat: 35.34g | Prot: 51.64g | Carb: 74.32g.
Breakfast: Rolffes Original Stracke, REWE Eiweißbrot. Snacks/Other: Pizza Margherita, Orangensaft. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daniela0310's weight history
|