Weigh In record (no journal entry) for 19 March 2021
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111.6 lb
Lost so far: 16.3 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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331 kcal
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Fat: 18.11g | Prot: 10.43g | Carb: 33.13g.
Breakfast: Бабаевский Конфеты Шоколадный Вкус, Реж Хлеб Хлеб Заварной Финский, Laplandia Fish Кижуч Х/К, Хохланд Творожный Сыр Сливочный, Кофе с Молоком и Сахаром, Перекресток Авокадо. more...
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losing 7.7 lb a week
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