diantirahma19's Journal, 19 March 2021


Diet Calendar Entry for 19 March 2021:
1295 kcal Fat: 65.65g | Prot: 74.97g | Carb: 113.38g.   Breakfast: Chia Seed, Yakult Yakult, Alpukat, Sari Roti Roti Tawar Gandum (2), Telur Rebus. Lunch: Finna Food Sambal Terasi Uleg, Tempe, Hati Ayam, Ampela, Daun Ubi Jalar, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Telur Rebus, Tomat, Tempe, Daun Ubi Jalar. Snacks/Other: Alpukat, Telur Asin, Alpukat. more...



     
 

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