Jackie2nd$'s Journal, 17 March 2021

210.0 lb Lost so far: 17.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1127 kcal

Fat: 42.89g | Prot: 43.21g | Carb: 143.59g.   Breakfast: Activia Vanilla Yogurt, Coffee with Milk. Lunch: KFC Toasted Twister, Tim Hortons Iced Capp (Medium, Chocolate Milk). Dinner: Kraft Cheddar Cheese Slices, Chicken Soup. Snacks/Other: Activia Vanilla Yogurt, Sugar Cookies (with Margarine) . more...

2274 kcal

Activities & Exercise: walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...