|
So happy with my weightloss atm but know it gona go back up Alittle bit as I start the gluten challenge ready for my coeliac testing
|
182.1 lb
Lost so far: 27.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2021:
|
1406 kcal
|
Fat: 90.71g | Prot: 101.17g | Carb: 48.41g.
Breakfast: Bramwells Crunchy Peanut Butter , Vegemite Vegemite, Woolworths Soft White Sandwich Bread. Lunch: Berg Real Diced Bacon, Aldi Beautifully Butterfully, Brussels Sprouts , Woolworths Chicken Thigh Fillets No Skin, Woolworths Salted Mixed Nuts, Pork Skins . Dinner: Lettuce, Cucumber (with Peel), Tomatoes, Cowbelle Tasty Cheese, Coles Beef Mince, Red Onions, Farmdale Sour Cream, Woolworths Lower Carb Whole Meal Wrap. Snacks/Other: Slim Secrets Dark Choc Mint Love Bites, Aeroplane Jelly Lite Mango Passionfruit Flavour, Arnott's Tic Toc. more...
|
losing 3.9 lb a week
|
 Comments
15 Mar 21 by member: trishjones
|
good luck. mine came back negative even though I had all the symptoms but I eat mostly gluten free anyway because I feel better doing it.
15 Mar 21 by member: eLPedro87
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dangirl17's weight history
|