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After a weekend off my wii and just watching what I eat I have gained a slight amout BUT I am not going to be dishartened Im going back to the plan that lost my weight last week this time next week Im hoping to be back to last christmas pre weight!
I have fallen out big style with my best friend "my mum" She came and shouted at me for not dropping off her shopping? 100 yards away she lives and I didnytt know she needed the small bottle of pop, small tin of beetroot and a small bag of bananas, shes 67 !
I really shouted at her and told her to shuv her job!
was I wrong??????
well thta s that aired out and I feel better for sharing!!!
have a great day all xxxx
Diet Calendar Entries for 24 January 2011:
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1415 kcal
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Fat: 37.58g | Prot: 74.17g | Carb: 182.68g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, black coffee. Lunch: CUPPA SOUP 100g = 65 calories. Dinner: BARBAQUE SAUCE, CHEESE SLICE WEIGHT WATCHES, CHICKEN BREAST, goldenfry ONION GRAVY GRANUELS, CARROTS, savoy cabbage, BROCCOLI, butter, SPROUTS. Snacks/Other: Chocolate fudge scrapes !, weight watchers banoffee cheesecake, WATER 8 X 8 FLUID OUNCE = 2 LITRES IN TOTAL TODAY, weight watchers banoffee cheesecake, weight watchers. more...
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2072 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Running (jogging) - 5/mph - 20 minutes, Sleeping - 8 hours, Housework - 29 minutes, Sitting - 5 hours and 31 minutes, Resting - 8 hours, Shopping - 40 minutes. more...
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