Weigh In record (no journal entry) for 14 March 2021
|
124.8 lb
Lost so far: 3.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2021:
|
1493 kcal
|
Fat: 76.64g | Prot: 76.85g | Carb: 119.83g.
Breakfast: Maheso Porras Churros XXL, Vive Soy Bebida de Soja. Lunch: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Aquarius Aquarius Limón, Croquetas de Pollo. Dinner: Campo Rico Brócoli Salteado. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carotab's weight history
|